Indoor Plants for Improved Well-Being
A Guide for Indian Homes
Contents
Home interiors
June 16, 2024
22
One way to enhance the atmosphere in your living space is to add indoor plants. Houseplants that are kept indoors have several benefits beyond aesthetic appeal. Houseplants that are kept indoors have several benefits beyond aesthetic appeal. We have curated numerous options, from small succulents to massive houseplants.
Let’s explore the benefits of houseplant with Homzinterio!
Health benefits of indoor plants:
- Air purifying plants and their benefits:
By absorbing pollutants and poisons, indoor plants serve as organic air purifiers that help your home's air become cleaner and healthier. Consider snake, spider, and peace lilies houseplants for cleaner air.
- Better mood and well-being:
Studies, suggests house plants for better sleep which elevates mood and reduces stress creating a cozier and happier space to live in. Mental health benefits can also be enhanced by therapeutic indoor nature connections.
- Enhanced productivity:
Studies have shown that having indoor plants at a workstation or home office can improve concentration and productivity because of their stress-relieving properties as plants create the ideal peaceful environment.
Beginner? Recommendations for you!!
- Snake Plant:
It can be identified by its evergreen sword-shaped leaves, which grow straight and resemble artificial plant. Snake plants not only provide a touch of ambience but also offer several health advantages such as air filtration, removal of harmful pollutants, potential improvement of mental well-being, and an allergy relief.
- Money Plant:
For generations, money plants have been treasured and given as gifts. Money plants are easy to maintain and are thought to bring good fortune, tranquility, wealth, happiness, and luck to a home. They do not require a lot of water or sunlight to develop. Money plants can contribute to air purification. These are advantageous for senior citizens, because of their impact on happiness determined by a study where blood pressure and brain waves were tracked, resulting in decreased anxiety levels.
- Lucky Bamboo Plant:
Airborne pollutants and dangerous chemicals can be reduced in your house by using plants like the Lucky Bamboo plant. One of the many important advantages of bamboo is the nutritional richness of the shoots. Amino acids, fiber, phosphorus, magnesium, iron, and other nutrients are abundant in it. Additionally, bamboo plants have anti-inflammatory qualities. It aids in preventing digestive issues, lessening bloating, cleansing the blood, and regulating cholesterol levels.
- Tulsi:
Tulsi is native to India and Southeast Asia and is also known as spiritual foliage or holy basil. It’s a natural mood booster with a cure to many ailments, including high blood pressure, high cholesterol, sore throat, cold, asthma, and inflammation management. It is one among the primary oxygen-producing indoor plants, absorbs dangerous toxins including sulfur dioxide, carbon monoxide, and carbon dioxide from the area.
A positive aspect of indoor gardening is that it increases the surrounding airs' oxygen content.
Plants, unsuitable to grow in India
It is not suitable to grow every type of houseplant in our tropical climate, as you are aware. Some of the plants you shouldn't grow in India are Iris, Peonies and Tulips.
Nurture Your Green Companions
Consider factors such as light, water, and relative humidity. To ensure optimal growth, make sure the soil is consistently moist, get rid of any dead leaves, and provide adequate sunlight.
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